It can then be stretched, pummeled, and flattened as a means of expressing emotions. Clay can take a lot of impact, and sculpting can be used to represent abstract inner states, a self-image, and other people (Vaartio-Rajalin et al., 2020). SculptingĬlay sculpting during a session can be very therapeutic, as clay is moldable and remoldable. Take a look at the video under the next item for an example of an intuitive drawing session. Intuitive drawing and painting with pastels, chalks, acrylics, and watercolors can be useful for expressing emotions, mood states, or relational dynamics that are difficult to express in words (Laws & Conway, 2019 Stuckey & Nobel, 2010 Trevisani et al., 2010). Rather, they are proficient in the skilled use of expressive arts as an integrative intervention in psychotherapy (Knill et al., 2005).ġ2 Techniques and Ideas for Your SessionsĬovering such a wide field of options, we hone in on 12 suggested ideas with which to start. However, expressive arts therapists are not expert arts practitioners. Creative arts therapists tend to be expert arts practitioners in one specific area who have gone on to train in a specific type of creative arts therapy (Stuckey & Nobel, 2010).įor example, a painter who has graduated with a fine art degree may then complete graduate training in art therapy to practice as an art therapist, or a professional performer may train as a dance or drama therapist. Cathy Malchiodi is a psychologist and expressive arts therapist who explains the four core healing practices when using expressive arts to work with trauma: movement, sound, storytelling through image, and silence through contemplative and self-regulatory practices.Įxpressive Arts Therapy vs Creative Arts TherapyĮxpressive arts therapy involves a multimodal integration of varied elements of the creative arts therapies into psychotherapy and counseling.Ĭreative arts therapies include art therapy, dance therapy, music therapy, drama therapy, and writing therapy. In other words, the therapist provides the materials, equipment, and media required to facilitate a client’s creative expression during the therapy session.ĭr. Expressive arts therapists facilitate multimodal creative expression, sometimes in one session, usually non-directively. Human beings have used expressive arts as healing modalities since ancient times (Malchiodi, 2020). In expressive arts therapy, each client is encouraged to use multiple forms of creative expression to articulate their inner world, including drawing and painting, photography, sculptures using a range of materials from clay to paper mâché, music, drama and role-play, poetry, prose, and dance and movement.Įxpressive arts therapy focuses on four major therapeutic modalities: Helpful ResourcesĮxpressive arts therapy incorporates elements of all forms of creative expression into a multimodal expressive form of integrative psychotherapy (Knill et al., 2005).Įxpressive arts therapists are proficient in interpreting creative expression, rather than arts practitioners who have trained in a specific form of therapy.3 Best Books About Expressive Arts Therapy.12 Techniques and Ideas for Your Sessions.Expressive Arts Therapy vs Creative Arts Therapy.These science-based exercises will provide you with detailed insight into Positive CBT and give you the tools to apply it in your therapy or coaching. The article will also introduce training programs and degrees in expressive arts therapy and present a brief review of some of the best books on the subject.īefore you continue, we thought you might like to download our three Positive CBT Exercises for free. You will be introduced to expressive arts therapy techniques and ideas for your psychotherapy and counseling sessions, both with individual adults and groups. In this article, we will discuss expressive arts therapy by explaining the interventions used and the difference between expressive arts therapy and creative arts therapies. These clients can use the many forms of creative arts to express themselves. It is especially well suited to clients who lack the ability to articulate their inner world with words alone. Expressive arts therapy is a multimodal holistic health intervention that mobilizes creative expression in the service of healing both mind and body.
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